Join a group of like minded resolutioners and start 2018 off right. Lisa will lead a weekly nutrition class combined with circuit workout to help jump start your metabolism. The class will be offered Tuesday evenings from 6-7 pm and the program will run for 6 weeks beginning on Jan 9th.
Each class will have a 15 minute nutrition quick tip discussion and check in. The following 45 minutes will be a metabolism boosting cardio and strength circuit workout. Each week Lisa will send you home with a nutrition habit of the week to focus on as well as a body weight circuit workout you can do on your own time throughout the week.
Program price is $200.
Email Lisa Magnuson at email@example.com to sign up. Happy New Year!