The people who love working with me have a never ending hunger for personal development. They also know, to be the most useful and happy individual they can, they must maintain a relentless pursuit towards being the healthiest they person they can be. I mainly use the development of physical abilities as a catalyst for these individuals.
Exercise is a strange invention we've created to combat our lack of daily physicality and play. I strive to have as much fun, play, and engagement, as possible, while working towards challenging goals.