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Lisa Magnuson
Nov 19, 20240 min read
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FREE 4th of July Zoom Class
Please email either Lisa or Myles to request the zoom link. We would like to have an idea about how many people to expect. Hope to see...
Lisa Magnuson
Jun 27, 20241 min read
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Skinny VS Strong
As Bob Dylan famously sang all those decades ago, "the times, they are a-changin'." I grew up in the 80's and 90's and watched my mom go...
Lisa Magnuson
Jun 20, 20244 min read
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What's the deal with Ozempic?
I want to start this post off by saying I have been reading and researching a lot about these new weight loss drugs and the jury is still...
Lisa Magnuson
Apr 26, 20243 min read
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