YOUTH ATHLETICS

DO YOU WANT TO TAKE YOUR GAME

TO THE NEXT LEVEL?

TRAINING THAT TAKES YOUR GROWTH STAGE INTO ACCOUNT

STRENGTH

SKILLS

TRANSFERRED

BETWEEN SPORTS

BUILD YOUR

FOUNDATION

FOR LONG TERM ATHLETIC DEVELOPMENT

THE ARETE GUARANTEE

Professional Teams where Arete Athletics athletes have played
  • Seahawks

  • Vikings

  • Jets

  • Broncos

  • Stealth

  • Jacksonville

Arete Athletics training programs are modeled after the IYCA (International Youth and Conditioning Association) development philosophy.
 
We take it a step further and Functional Movement Screen (FMS) all of our athletes to gain more insight on the athlete's current movement patterns.
 
Our program takes into consideration both chronological and training age to build personalized programs that allow the athletes to continually meet developmentally appropriate benchmarks.
 
Pre and post-program testing are conducted to measure progress.
 
Arete Athletics guarantees athletes participating in this program will experience improvements in speed, power agility and strength.
List of coaching accomplishments include:

Strength and Conditioning Coach for Bellevue HS Lacrosse

2007 - Present

State Champs: 2010, 2012, 2013, 2014, 2016, and 2017