Arete in Greek means...in its basic sense means excellence and reaching your highest human potential. In ancient Greek culture, Arete was courage and strength in the face of adversity and it was to what all people aspired.
At Arete Athletics, we encourage our clients to "Maximize Your Potential". Our training philosophy is simple; provide our clients with the most effective, current, and researched training techniques in a motivating, engaging and safe training environment.
"If you have a body you are an athlete." - Bill Bowerman