Lisa MagnusonJan 31, 20235 minSober Curious?It's all the rage, not drinking that is. Or at least that is what the media would like you to believe. However, I can say, I have quite a...
Lisa MagnusonJan 18, 20233 minChronological VS Biological AgeMyles will be 44 on Thursday. He was born in 1979- so his chronological age will be 44 in just two days' time. However, what is his...
Lisa MagnusonNov 3, 20223 minShould I Take Creatine?When Myles told me a few years ago he was going to start taking creatine- I kinda freaked out. My line of questioning in my appalled...
Lisa MagnusonOct 20, 20221 min100 Most Nutritious FoodsA report came out in 2020 when a group of scientists decided to rate raw foods on their nutritional value. Unfortunately, there is not...