Lisa MagnusonNov 16, 20222 minBurn the Bird- Aloha StyleThis year we are travelling to the Big Island of Hawaii to spend the holiday with our good friends, the Pendanos, who moved there a...
Lisa MagnusonDec 21, 20211 minThursday's Merry "Elfin" Christmas ClassThe countdown is on now for the last few days of your 25 day challenge and the 12 days of Fitmas. To help you get some extra movement in...
Lisa MagnusonDec 15, 20212 min12 Days of Fitmas!We have 12 days until Christmas and this time of year our focus is often on events, gift buying and trying not to get too overwhelmed....
Lisa MagnusonDec 9, 20211 minT-shirts and TreatsMyles and I have heard from some of you regarding your fitness/movement focus for the 25 days of Christmas, but not everyone has shared...