Lisa MagnusonSep 14, 20202 minWellness Challenge #26- Prep your BreakfastTwo weeks ago, our challenge was to pack your lunch; in other words, prep your lunch either the night or morning before you needed to eat...
Lisa MagnusonSep 7, 20201 minWellness Challenge #25- Recognizing chronic stressThis past week has not been a good one for the Magnuson family. I’m not one to whine and complain and we have seen our fair share of...
Lisa MagnusonSep 1, 20202 minWellness Challenge #24- Pack your LunchSchool is starting this week! Usually this means we pack our kids a nutritious first day of school lunch in a new lunchbox, write a sweet...
Lisa MagnusonAug 24, 20202 minWellness Challenge #23- Why Fat Loss Hacks are a HackWe all want the fastest and easiest way to do just about everything. That is precisely why the invention of ‘hacks” has become so...